SEPTEMBER 16 & 17, ’23 – PRESEASON INTENSIVE TUNE-UP: Intensive Training Camp; Overnight & Meals Provided; Free Camp Tee (Copy)

SALE PRICE ENDS SEPT. 5!

DATE: SEPTEMBER 16 & 17, 2023

Overnight Camp: Lodging and Meals Provided

Must have current AAU or USA Card.

---

TWA’s PRESEASON INTENSIVE TUNE-UP  is an intensive training camp for students who are not only serious about taking their skills to the next level, but who are also looking to gain an edge physically and mentally for SUPER 32, preseason tournaments, or maybe you just need to gain that competitive edge before season begins.

This camp is intense by nature but dynamic in design. The camp offers technique, intense drilling, strength and conditioning, as well as mental training and match management strategies. The camp will test you physically and mentally, providing an in-depth look at preparation, position, and execution of technique. Please come to camp prepared to test yourself and push your boundaries; you will break down barriers that have held you back in the past!

TWA’s PRESEASON INTENSIVE TUNE-UP is open to all wrestlers ages 12 through 18 and will run Saturday and Sunday at Thoroughbred Wrestling Academy:

10892 Missouri 21 Business  Hillsboro, MO 63050

---

IMPORTANT INFORMATION:

– Meals will be provided, as noted below in the schedule.

– Please bring any additional snacks or drinks you may need.

– Students will have the option of sleeping on the mats or placing an air mattress/cot in our turf room and showers will be available for use following each session.

– Please bring enough sets of workout close for all sessions.

– You will also need: water bottle, running shoes, wrestling shoes, headgear, a folder and a notebook for mental training and lifting documents. Click Here to add a TWA Wrestling Notebook to your cart.

– Singlets are preferred for drill/live sessions.

 

Schedule

Day 1 (Saturday)

–  7:30am. Check-in

–  8:00am. Morning Run

–  9:00am. Technique Session

–  10:00am. Lift/Strength Training

–  12:00pm. Lunch (provided)

–  1:30pm. Drill Practice

–  3:00pm. Showers Available

–  4:00pm. Mindset Training

–  5:00pm. Dinner (provided)

–  6:30pm. Evening Practice (Technique, Hard Drill, Live, Conditioning)

–  8:30pm. Showers Available

–  9:00pm. Movie/Games

–  10:30pm. Lights Out

 

Day 2 (Sunday)

–  7:00am. Morning Run

–  7:45am. Breakfast (provided)

–  9:00am. Technique Session

–  10am. Match Management/Mental Toughness

–  12:00pm. Lunch (provided)

–  1:30pm. Drill Practice

–  3:30pm. Campers Pack-up

–  4:00pm. Evening Practice

–  5:30pm. Parent Pick-up. End of camp. (Showers Available)

Schedule is subject to change

 

 

---

Please complete our online Waiver and Acknowledgment Form prior to attending any camps or practices. We must have a waiver on file before any student can participate at TWA.

MEMBERS: Use discount code at checkout to save 20% on all camps during the same months you have an active membership. If you need the discount code, contact Coach Marcus.