MINI-CAMP: QUADPODS (2/8/25) – 3-Hour Wrestling Camp. Focus on QUADPODS, Live Wrestling, Mindset Training.
$45.00
AGES: 3rd-8th Grade Boys & Girls
DATE: February 8, 2025
TIMES: 9:00am – 12:00 noon
Must have current USA Card.
10892 MO-21 Business
Hillsboro, Missouri
*Schedule
8:30-9:00a: Check-in
9:00-9:10a: Warm-Up
9:10-11:00: QuadPod Techniques
11:00-11:40: Live Wrestling
11:40-12:00 noon: Mindset/Strategy/Closing Remarks/Picture
*schedule subject to change
Please complete our online Waiver and Acknowledgment Form prior to attending any camps or practices. We must have a waiver on file before any student can participate at TWA.
MEMBERS: Use Member’s discount code at checkout to save 20% on all camps during the same months you have an active membership. If you need the discount code, contact Coach Marcus.
12 in stock
Master the QuadPod: 3-Hour Wrestling Mini Camp
Take your wrestling to the next level with this focused 3-hour mini camp dedicated to dominating the quadpod standup position. Learn how to use the quadpod to hold a strong base and build to your feet from bottom to secure your escape or reversal. This camp will cover:
- Building: How to get to a quadpod position while neutralizing your opponent’s breakdowns and rides.
- Holding: How to hold a strong base and maintain that position within the quadpod.
- Escapes/Reversals: Finish the position with scores. You will learn how to put it all together and build and hold position to ensure your escape/reversal points are secured.
Perfect for wrestlers looking to refine their technique and build a competitive edge. Don’t miss this opportunity to master one of folkstyle wrestling’s most important bottom positions!
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